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Scottsdale, USA: Seeking Serenity, Relaxation and Restoration
By Michelle McDermott

For centuries, the desert has been a magnet for people in need of healing. For decades, Scottsdale, Arizona has been answering that call.

I went on a two-day journey of my own to find serenity, relaxation and restoration.

My first port of call was a drive North of Scottsdale along the edge of the Sonoran Desert. No sign post is necessary to find your way to the Boulders Resort and Golden Door Spa. You will see huge piles of granite boulders looking like they have been left behind by giants, 12 million year old giants!

If the Boulders Resort is a lesson in successfully blending a luxury, 5-diamond resort with the soulful desert background, then walking into The Golden Door Spa immediately ticks the serenity box. The awakening aroma of eucalyptus and the sound of gentle running water lead me to believe I am in a zen-like womb of peace and tranquility.

'Free your body and your mind will follow.'

I chose to 'free my body' with a Native American inspired Turquoise Wrap. My Therapist, Jeanne, explained that turquoise is the color of protection, self-confidence and positive energy. After being exfoliated with Hopi blue cornmeal, a warm ionized turquoise clay wrap was applied.

As I lay on my back, in the dark, Jeanne performed a rainstick ritual around me! Wondering what was going to happen next, essential oils were then used to cleanse my spirit.

'Free your body and your mind will follow.'

Finally, the ultimate in lazy pampering, a Vichy shower was brought over and I was showered as I lay there on the bed. A full body honey masque was then applied. Feeling light-headed and stress free, I was led into the steam room with a glass of lemon water. All that was left for me to do was to sit quietly and revel in the moment—restoration box ticked.

Day Two:

From the earthiness of the Boulders Resort, I entered the glamorous and grandiose Phoenician, home to presidents and celebrities. No two resorts could be so wildly different.

At The Centre For Well-Being, I ordered a lymphatic massage and a Myoxy-Caviar Facial. Cher, my therapist, informed me of the importance of having regular lymphatic massage—once stimulated, the lymph nodes will help to remove toxins from the body. Drinking water infused with lemon would help to assist in the drainage of the bad stuff!

Tip: Don't move too far from a bathroom

Next, my aesthetician, Luanne, introduced me to the luxurious range of Pevonia Botanica Skincare products (available in prestigious spas). With ingredients such as caviar, pearl and escutox, my expectations of this facial were sky-high!

100% freeze-dried nutrient rich caviar was massaged deeply into my skin, then a second layer with added vitamins A,C and E was applied. As if this was not enough, a masque was applied and I was instructed not to move for 20 minutes while it hardened.

I was awoken from my slumber...the result? Plump, baby-soft bright skin. Relaxation box ticked!

Over the course of the two days, I achieved my three goals and learned a few lessons in the process.

Lessons I Learned from Spa-ing:

1. By keeping everyday stresses at bay, health will be restored to the body.

2. I need to give myself a 'time-out' on regular basis.

3. We do have options on managing our health. There is a wealth of holisic and naturopathic knowledge out there. Sometimes, we have to go on a personal journey to be able to tap into it.

How to Spa:

1. Arrive early—give yourself time to immerse into the surroundings.

2. The Golden Door Spa has a purification ritual: shower, steam, sauna and O'furo (Japanese Bath) before having a treatment.

3. Respect your fellow guests' private space—there is no need to chitchat!

* * * *

Golden Door Spa at the Boulders
34631 N.Tom Darlington Drive.
PO Box 2090
Carefree, Arizona, 85377
www.goldendoorspa.com
480 595 3500 or 800 553 1717

Turquoise Wrap: 50 minutes $165, 80 minutes $205

The Centre For Well Being at The Phoenician
Spa Information: 800 843 2392 or 480 423 2452
www.centreforwellbeing.com

Myoxy-Caviar Facial with Granite Stone Massage: 80 minutes $240
Lymphatic Massage: 50 minutes $140


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